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A solo episode this week and we're chatting about choosing intentions over goals, what I'm reading, new apps I'm using to make me better, and a few other bits. Enjoy! Quit Playing Small Book - https://www.iquitplayingsmall.com/ Click here to give the SPQ podcast a quick review! LISTEN NOW! DON'T MISS AN EPISODE! Click here to subscribe on Apple iTunes Click here to follow on Spotify Click here to listen on Stitcher If you like what you hear on the Switch, Pivot or Quit podcast be sure to leave a review! It helps to spread the word about the show as well as keep the show going. Click here to review the SPQ podcast. #podcasting #professionalgrowth #encouragement #inspirationpodcast #businesspodcast #personalgrowth #selfdevelopment #PersonalCaretips #switchpivotorquit

Emily K. Graham is the Chief Equity & Impact Officer at Omnicom and formerly the Chief Diversity and Inclusion Officer, at FleishmanHillard. She’s laser-focused on leadership and advancement. She’ll share what she’s learned to do in being in positions of power at a young age (under 35!), a little known fact on how to make an impact in an interview, her advice on how to get that promotion and so much more that we can all learn from! Quit Playing Small Book - https://www.iquitplayingsmall.com/ Click here to give the SPQ podcast a quick review! LISTEN NOW! DON'T MISS AN EPISODE! Click here to subscribe on Apple iTunes Click here to follow on Spotify Click here to listen on Stitcher If you like what you hear on the Switch, Pivot or Quit podcast be sure to leave a review! It helps to spread the word about the show as well as keep the show going. Click here to review the SPQ podcast. #podcasting #professionalgrowth #encouragement #inspirationpodcast #businesspodcast #personalgrowth #selfdevelopment #PersonalCaretips #switchpivotorquit

We’re chatting with Lydia Fenet about Cracking Corporate. She’s the Global Managing Director, Strategic Partnerships and Lead Benefit Auctioneer at Christie’s Auction House. She has led auctions for more than six hundred organizations and raised over half a billion dollars for nonprofits globally. Lydia is also the author of the widely acclaimed book, ‘The Most Powerful Woman in the Room is You.’ She shares her tips on how to get a promotion, how to maximize your down time, why you need to tell people what you’re up to, and how to capture the attention of a room plus so much more! Quit Playing Small Book - https://www.iquitplayingsmall.com/ Click here to give the SPQ podcast a quick review! LISTEN NOW! DON'T MISS AN EPISODE! Click here to subscribe on Apple iTunes Click here to follow on Spotify Click here to listen on Stitcher If you like what you hear on the Switch, Pivot or Quit podcast be sure to leave a review! It helps to spread the word about the show as well as keep the show going. Click here to review the SPQ podcast. #podcasting #professionalgrowth #encouragement #inspirationpodcast #businesspodcast #personalgrowth #selfdevelopment #PersonalCaretips #switchpivotorquit

Tanika Cabral is an executive at The Coca-Cola company and she is sharing key insights to help you advance in our new series, Cracking Corporate. For example, do you know how to create a development plan? She shares exactly how she did it. Do you know how to have difficult conversations? Tanika gives us tips. Have you found your voice in your career? She reflects back on her career and shares how she developed the know-how now to show up as her authentic self in the workplace. Is it clear that you need this episode in your life now?! Quit Playing Small Book - http://bit.ly/quitps Click here to give the SPQ podcast a quick review! LISTEN NOW! DON'T MISS AN EPISODE! Click here to subscribe on Apple iTunes Click here to follow on Spotify Click here to listen on Stitcher If you like what you hear on the Switch, Pivot or Quit podcast be sure to leave a review! It helps to spread the word about the show as well as keep the show going. Click here to review the SPQ podcast. #podcasting #professionalgrowth #encouragement #inspirationpodcast #businesspodcast #personalgrowth #selfdevelopment #PersonalCaretips #switchpivotorquit

Sarah Brown went from International PR Manager for E&J Gallo Wines to developing her own organic skincare line overnight. She had a bad skin condition flare up, got embarrassed in a meeting and knew she needed to create a solution, enter Pai Skincare. I love that she said, “I’ve failed more times than I succeeded.” Website: https://www.paiskincare.us/ Quit Playing Small Book - http://bit.ly/quitps Click here to give the SPQ podcast a quick review! LISTEN NOW! DON'T MISS AN EPISODE! Click here to subscribe on Apple iTunes Click here to follow on Spotify Click here to listen on Stitcher If you like what you hear on the Switch, Pivot or Quit podcast be sure to leave a review! It helps to spread the word about the show as well as keep the show going. Click here to review the SPQ podcast. #podcasting #professionalgrowth #encouragement #inspirationpodcast #businesspodcast #personalgrowth #selfdevelopment #PersonalCaretips #switchpivotorquit

Lisa Ma and Camille Vargas are co-founders making space for future leaders and mentors in the tech industry with W++, a womxn in tech mentorship program coaching members on taking action to reclaim their careers. They share SO many practical tips and insights to navigate your career growth day-to-day. Website: https://www.linkedin.com/company/wplusplus/ We're talking about: Being the only woman in a male workspace Learning how to advocate for yourself What to do when you hit a wall Educating colleagues on emotional tax Quit Playing Small Book - http://bit.ly/quitps Click here to give the SPQ podcast a quick review! LISTEN NOW! DON'T MISS AN EPISODE! Click here to subscribe on Apple iTunes Click here to follow on Spotify Click here to listen on Stitcher If you like what you hear on the Switch, Pivot or Quit podcast be sure to leave a review! It helps to spread the word about the show as well as keep the show going. Click here to review the SPQ podcast. #socialmedia #encouragement #inspirationpodcast #businesspodcast #personalgrowth #selfdevelopment #PersonalCareTips #switchpivotorquit

Liane Membis is a Web Developer at L'Oreal and she LOVES her job! She is also the Founder of BAUCE, a passion filled business, so we’re chatting with her about the creation of BAUCE, juggling a full-time career, getting outside investment, teaching herself how to code for her passion project which helped her land the gig at L’Oreal and so much more! Website: https://baucemag.com/ We're talking about: Starting a project that turns into a business Getting investment from unexpected opportunities Learning when to outsource Diving into personal development Taking risks to see the big rewards Quit Playing Small Book - http://bit.ly/quitps Click here to give the SPQ podcast a quick review! LISTEN NOW! DON'T MISS AN EPISODE! Click here to subscribe on Apple iTunes Click here to follow on Spotify Click here to listen on Stitcher If you like what you hear on the Switch, Pivot or Quit podcast be sure to leave a review! It helps to spread the word about the show as well as keep the show going. Click here to review the SPQ podcast. #socialmedia #encouragement #inspirationpodcast #businesspodcast #personalgrowth #selfdevelopment #PersonalCareTips #switchpivotorquit

On this episode of the SPQ Chat we hear from RaVal Davis, an actress, host, and body positive advocate who transitioned from a career in digital music marketing. RaVal Instagram: https://www.instagram.com/ravaldavis/ Website: https://www.ravaldavis.com/ We're talking about: Early days of working in the magazine and music industry Walking on fire with Tony Robbins How Orange is the New Black inspired her The key question from her therapist that changed the game for her Quit Playing Small Book - http://bit.ly/quitps Click here to give the SPQ podcast a quick review! LISTEN NOW! DON'T MISS AN EPISODE! Click here to subscribe on Apple iTunes Click here to follow on Spotify Click here to listen on Stitcher If you like what you hear on the Switch, Pivot or Quit podcast be sure to leave a review! It helps to spread the word about the show as well as keep the show going. Click here to review the SPQ podcast. #socialmedia #encouragement #inspirationpodcast #businesspodcast #personalgrowth #selfdevelopment #PersonalCareTips #switchpivotorquit

This week we’re talking about virtual job hunting and interviewing during COVID19 with Dominique B. Fluker, Content Manager at Glassdoor, and Lauren McGoodwin, founder and CEO of Career Contessa. Dominique Instagram: https://www.instagram.com/werque_dominique/ Lauren Instagram: https://www.instagram.com/laurenmcgoodwin/ We're talking about: Is now the right time to make a career change? On-boarding for a new role virtually How to stand out as an employee in a virtual work environment Managing your mental and emotional wellbeing Is now the time to ask for a promotion? Quit Playing Small Book - http://bit.ly/quitps Click here to give the SPQ podcast a quick review! LISTEN NOW! DON'T MISS AN EPISODE! Click here to subscribe on Apple iTunes Click here to follow on Spotify Click here to listen on Stitcher If you like what you hear on the Switch, Pivot or Quit podcast be sure to leave a review! It helps to spread the word about the show as well as keep the show going. Click here to review the SPQ podcast. #socialmedia #encouragement #inspirationpodcast #businesspodcast #personalgrowth #selfdevelopment #PersonalCareTips #switchpivotorquit

We're discussing the phenomenon of imposter syndrome and how to work through it with psychologist Dr. Lisa Orbé-Austin. Book Link: https://www.amazon.com/Own-Your-Greatness-Overcome-Self-Doubt/dp/1646040244/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Free download - https://woobox.com/z93mhu We're talking about imposter syndrome and: The impact from childhood How it can impact your relationship with others Relating to leadership Tips to combat the feeling Quit Playing Small Book - http://bit.ly/quitps Click here to give the SPQ podcast a quick review! LISTEN NOW! DON'T MISS AN EPISODE! Click here to subscribe on Apple iTunes Click here to follow on Spotify Click here to listen on Stitcher If you like what you hear on the Switch, Pivot or Quit podcast be sure to leave a review! It helps to spread the word about the show as well as keep the show going. Click here to review the SPQ podcast. #socialmedia #encouragement #inspirationpodcast #businesspodcast #personalgrowth #selfdevelopment #PersonalCareTips #switchpivotorquit

We're chatting with the resilient and determined Melissa Butler, the Founder and CEO of The Lip Bar. She shares how her personal growth and interests led to a career change. We talk about not being prepared for business growth, knowing what to do with investment money and so much more! Website Link: https://www.thelipbar.com/ What we're talking about: Walking away from Wall Street career Personal health discovery leading to new career What she’s learned to help her adult better When she truly learned how to be a CEO The emotions in business How to frame your thoughts for a competitive market Quit Playing Small Book - http://bit.ly/quitps Click here to give the SPQ podcast a quick review! LISTEN NOW! DON'T MISS AN EPISODE! Click here to subscribe on Apple iTunes Click here to follow on Spotify Click here to listen on Stitcher If you like what you hear on the Switch, Pivot or Quit podcast be sure to leave a review! It helps to spread the word about the show as well as keep the show going. Click here to review the SPQ podcast. #socialmedia #encouragement #inspirationpodcast #businesspodcast #personalgrowth #selfdevelopment #PersonalCareTips #switchpivotorquit

CultureCon (produced by The Creative Collective NYC) took New York and the creative community by storm and we’re talking to the woman behind the vision, Imani Ellis. We’re tapping into her skill to manage, delegate and execute a vision because she still has a 9-5 as a Communications Director at Bravo and Oxygen Media where she oversees press strategy for various series, including The Real Housewives of Atlanta. Imani shares things she learned in business and how she has tweaked her mindset to become the leader that she is today. Website Link: https://www.theccnyc.com/ What we're talking about: Managing a 5-9 while working your 9-5 How to approach your manager with empathy What it takes to develop your vision into real life execution Taking feelings out of professional development What it looks like to scale a business/event Quit Playing Small Book - http://bit.ly/quitps Click here to give the SPQ podcast a quick review! LISTEN NOW! DON'T MISS AN EPISODE! Click here to subscribe on Apple iTunes Click here to follow on Spotify Click here to listen on Stitcher If you like what you hear on the Switch, Pivot or Quit podcast be sure to leave a review! It helps to spread the word about the show as well as keep the show going. Click here to review the SPQ podcast. #socialmedia #encouragement #inspirationpodcast #businesspodcast #personalgrowth #selfdevelopment #PersonalCareTips #switchpivotorquit